Juul e cigarettes win FDA authorization, sources say 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Community 1 JUUL pod = 41 cigarettes! Education is key when it comes to understanding how much nicotine is in popular vaping pods. Facebook Did you know that one Juul pod is equal to the amount of nicotine in 20 cigarettes? #becooldontjuul